Qualifications
Hi, I’m Sarah! With over 20 years of experience as a trauma trained, certified counsellor I am deeply committed to helping you reconnect with your true self. Using a compassionate, client-centered approach, I draw from extensive training in evidence-based modalities including, Acceptance and Commitment Therapy (ACT), Somatic Practices, Motivational Interviewing, Integrative Trauma and Attachment Treatment Model (ITATM) and Attachment and Cognitive Behavioural Therapies. Together, we’ll create a safe and empowering space to foster meaningful growth and lasting transformation.
Welcome ♡
My counselling style is warm and down-to-earth, blending humour with deep attunement to your needs. I create a space where you can feel truly seen, heard, and valued. Drawing on my lived experience as a single mother, I bring an authentic and empathetic perspective to our work together. I trust my intuition and use a grounded approach to help you navigate challenges, offering insight with a touch of levity to empower you to move forward with resilience and hope.
Chat with me
Let’s connect to see if working together is the right fit for you!